Calcium, vitamins, and cholestrol.
hope this helps!!!
You never gave option choices so here's my best
<span>Sterilisation is considered a permanent method of birth control that a man or woman may choose. Although sterilisation, or a tubal ligation, for women and vasectomy for men can sometimes be reversed, the surgery is much more complicated than the original procedure and may not be successful.
Hope I helped :)</span>
Quit drinking and smoking but B is the most important one tbh
