The good way to recognize if your exercising efficiently is when you feel muscle fatigue. The increase of hunger is also noticeable when you exercise effectively. There are 3 things you need to burn during exercise before reaching to fats.So, make sure you do smart exercise.
Answer:
Ego
Explanation:
Freud identified 3 aspects of personality: the id, ego, and superego. The ego, or 'me', is the part that acts as a mediator or manager.
The chance of having a heart attack is higher after the first.
