Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
Answer:
D) Staying connected to friends
<span>Proteins: help develop muscle tissue and function. Protein is necessary to make the hair, skin, nails, muscles, organs, blood cells, nerve, bone and brain tissue, enzymes, hormones and antibodies.
</span><span><span>Protein builds new cells and fixed damaged ones in all parts of your body<span>.</span></span>
Vitamins: are important for metabolism and for our bodies working properly.
minerals:
bodily functions.
Carbohydrates for energy
</span>
one is foodborne illness(food poisoning)
I know at least these 3 things how you can prevent it
1. dont eat spoiled meat or raw meat
2. check the expiration date on like eggs and dont drink unpasteurized milk
3. and dont leave like dairy products out in room temp
Answer :refjnreij ferno fnrifnrefoeuifone
Explanation: free points ahahahahhahaahahah