Explanation:The first step is to maintain a good diet and to eat what is necessary for the body.If you have any enquiries please consult a dietitian.And don't forget to exercise daily or just walk for one or half an hour.For adults constantly try checking the:- blood pressure,sugar,cholesterol,etc
And relaxation. Hoped this helped! :)
The answer is 9 . hope that helped! have a great day/night!
Answer:
I think the answer is A! Sorry if I got it wrong!