3 years ago

To set your intensity level, you need to __________.

1 answer:

7 0

To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220. Correct answer: A

Exercise intensity correlates with how hard the activity feels to you. Exercising at the correct intensity can help you get the most out of your physical activity.

At least 150 minutes per week of moderate-intensity exercise, or at least 75 minutes per week of high-intensity exercise are recommended.

You might be interested in

Does anybody have the answers to the Ebola war mission immune evasion case study ? Thank you!

NARA [144]

Answer:

I can't see the text clearly my gurl

6 0

3 years ago

The ____ is located at the bottom of the uterus and must dilate 8cm during childbirth.

hoa [83]

The cervix is located at the bottom of the uterus and must dilate 8cm during childbirth

6 0

3 years ago

Two ways which parents can impove/encourage equal power relations

Lady_Fox [76]

I think the first and important one would be to be an example yourself in your relationship and I think equal power relations also talking to them about it also does promote equal power relations

3 0

3 years ago

Which statement is true about blood alcohol concentration? A.Blood alcohol concentration is affected by factors such as body siz

Leya [2.2K]

A.Blood alcohol concentration is affected by factors such as body size and gender

3 0

3 years ago

Read 2 more answers

Riley previously overate and was mostly sedentary. she recently established a good eating pattern and has begun to walk regularl

LenKa [72]

A good workout plan to keep weight down

8 0

4 years ago