<span>A. increase the weight until no more than 20 repetitions and three sets are possible
the concept behind this is called </span><span>Progressive Overload: the human body and the muscular tissue, in particular, must be challenged with an increasing intensity, otherwise, it becomes accustomed to what it is doing. So, if you can complete more than 20 repetitions on three sets, you should increase the weight until no more than 20 repetitions and three sets are possible, increasing in doing so the difficulty of the exercise. </span>
Answer:
doctors,nurses,resperatory therapist,dentist, dentist,physicians, pharmacists etc.
Answer:
ok
Explanation:
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The Answer is A.The biceps muscle contracts while the triceps muscle relaxes. Only then can the forearm move up to lift the mug.
Pasta and rice can be preserved for a really long time as well as beans if not cooked so i would say the answer is B.
