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STatiana [176]
3 years ago
7

WILL GIVE BRAINLLEST

Health
2 answers:
lubasha [3.4K]3 years ago
6 0
The deltoid and the triceps

to improve strength in deltoid u can do a seated dumbbell shoulder press

and to improve strength in triceps do reverse cable tricep extensions
quester [9]3 years ago
4 0

Answer:

Muscles used:

Arm/Shoulder muscles, Back muscles, and Leg muscles.

Exercise to improve:

Kettlebell or dumbbell swing

Medicine ball side pass

Kettlebell Windmill

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That would be Anatomical Root
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Rahm and Stella have been married for three years. The relationship started out great, but recently it has become more and more
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Why is it important to have short-term and long term goals? How will you keep track of your progress toward reaching your goals?
oksian1 [2.3K]

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The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.

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8 0
3 years ago
The nervous system avoids muscle fatigue during submaximal contraction by
irina [24]

Answer:

B. Ashchronous recruitment

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The synchronous muscles which is their counterparts contracts once per neural signal, but mechanical oscillations trigger force production in asynchronous muscles.

Hence the rate of mechanical contraction is an order of magnitude greater than electrical signals.

Although they achieve greater force output and higher efficiency at high frequencies, they have limited applications because of their dependence on mechanical strength.

The nervous system recruits the Ashchronous muscle to avoid muscle fatigue during submaximal contraction.

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“You've been through something very frightening. I'm sorry”; “What you're feeling is completely normal”; and “This was a terrible crime. I'm sorry it happened to you.”

learn more about  violence: brainly.com/question/25340341

#SPJ4

7 0
2 years ago
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