Answer:
Empty calories are foods that are low in nutrients and high in calories.
Explanation:
Empty calories are foods that have little nutritional value, they otherwise give the body solid fats and more sugar content leading to weight gain and deficiencies in nutrients.
Answer:
Both
Explanation:
They both should go becasue it is easier for each other
Answer:
Our sensorimotor system appears to be influenced by the recent history of our movements. Repeating movements toward a particular direction is known to have a dramatic effect on involuntary movements elicited by cortical stimulation—a phenomenon that has been termed use-dependent plasticity. However, analogous effects of repetition on behavior have proven elusive. Here, we show that movement repetition enhances the generation of similar movements in the future by reducing the time required to select and prepare the repeated movement. We further show that this reaction time advantage for repeated movements is attributable to more rapid, but still flexible, preparation of the repeated movement rather than anticipation and covert advance preparation of the previously repeated movement. Our findings demonstrate a powerful and beneficial effect of movement repetition on response preparation, which may represent a behavioral counterpart to use-dependent plasticity effects in primary motor cortex.
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Decreasing the intensity of the workout gradually
