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kompoz [17]
3 years ago
6

How can you apply what bittman says to achieve a healthy diet for yourself

Health
1 answer:
Tems11 [23]3 years ago
5 0

Answer:

By eating lots of fruits, legumes, and vegetables, you'll reduce the amount of added sugar and unhealthy fat in your diet (and on your body), improve your chances of avoiding many chronic diseases, and see your blood pressure and other readings move in the right direction.

Explanation:

hmu if you need more help! :)

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