Answer to this question is b
Answer:
A
Explanation:
Rice, bread, pasta, and snacks made from white flour are missing their healthy fiber, vitamins, and minerals. Refined grains quickly convert to sugar, which your body stores as fat. A diet high in refined grains can cause belly fat, which studies link to heart disease and type 2 diabetes
Lipids help allow the body to survive because they store energy, the insulate and protect, they help with digestion and absorption, they help with the cell wall structure and lastly, they help hormone production along.
