You should inform someone about how you feel and then exit the lab area
Explanation:
This is both so people know you are leaving so your lab equipment is not left unattended and because when working with chemicals it is important to step away if you start experiencing these things as they could be caused by the chemical.
Not only will squats shape your quads, hamstrings, and glutes, they'll also help your balance and mobility, and increase your strength.
Squatting exercises are particularly beneficial for sports where explosiveness is important (running, sprinting, tennis, etc.) because it specifically exercises the muscles that support your weight (lower limbs) and make the body move.
