There are a few conclusions one could come to after logging their food intake. 1. That they need to eat more and aren’t eating enough. 2. That they should eat a little less and are probably eating too much. 3. That they need more variation and balance in their diet. 4. That they need more carbs, fat, protein, fruit, veg, etc
Answer:
The answer is A, Both have a crest and a trough.
Explanation:
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Are there multiple choice questions?
The best vitamin to recommend in the scenario given above is VITAMIN B3, WHICH IS ALSO KNOWN AS RIBOFLAVIN. John is suffering from ariboflavinosis, which is a deficiency disease that is due to inadequate intake of riboflavin and the disease is characterized by sores on the mouth.