1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
I do not see any choices but I will give you background on anorexia nervosa- This is basically compulsive exercise and weight loss. Basically this is when people keep keep keep working out and they are at a very low bodyweight . I had a problem with this when I was younger and would not eat. Hope this helps
Answer:the ten month old
Explanation:
If you bring a child up with the language they are most likely going to be just as good as any native speaker
<span>Are at risk as much smokers for respiratory and circulatory diseases.
<span>Passive smokers</span></span>
Answer: People will let their guard down and not take precautions to prevent the spread of the Zika virus.
Explanation:
