Answer:
Zucchini: Zucchini noodles, grilled Zucchini, steamed Zucchini, bake Zucchini in the oven, Saute the Zucchini, boil the Zucchini in a sauce
Spinach: make a Spinach smoothie, cook the Spinach on a stove top, make Spinach soup, saute the Spinach, blend the Spinach into a sauce, make Spinach ravioli, Spinach salad, make Spinach and hummus or veggie wraps, cheesy chicken and Spinach Stromboli ring, creamed Spinach with hazelnuts
Explanation: If you need more options please let me know
Healthy families will engage in active lifestyles together. They will eat healthy foods and have family meal times. They will engage in family activities that will strengthen and bond the family.
The option that isn’t a habit of healthy goal setting is D. Goal allow individuals to track their progress against others.
Your personal health is based on you as a person, not the records or plans of others. While there is a basic set line of what is healthy and what isn’t, each and every individual has different needs to achieve their best self. Comparing oneself to others not only lowers ones self esteem and empowerment, but isn’t healthy since someone else’s life isn’t applicable to yours. You are in charge of your own health and shouldn’t feel obliged to follow someone else’s plan or goals.
I hope this helps! :)
