I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
Answer:
Illusory correlation
Explanation:
Illusory correlation is a concept in psychology that describes the perception arising from relating two variables that have no real relationship. Variables could be people, events, behaviors, actions, which are paired together to form relationship perceptions, which are only imaginary and are formed based on on our personal bias or due to lack of enough information. An example of illusory correlation is when someone states or have the perception that people who live in the city are rude, which in actual sense might not be true based on facts. Such perception might have been formed based on bias or due to misinformation or unfortunate experience that possess little information.
Is this feeling something you would like to talk about?
Answer: It can cause injury
Explanation: It increases the risk of injury for beginners as they are newer to running and it is not ideal to add faster segments into training until you reach a higher fitness level
