Answer: When it comes to muscle-strengthening exercise, focus on things like resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.
answer is d
Explanation:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Answer:
a/interspecific
Explanation:
interspecific competition is when two species that compete for the same resources just like the hawk and snake.
Stretching and maintaining a healthy diet, however it depends on your genetics more unfortunately
Cleaning and sanitation of food contact surfaces and where we store food will help you prevent: foodborne diseases.
<h3>What are Food Borne Diseases?</h3>
Food borne diseases are diseases that are caused when food is contaminated during production, delivery, and consumption.
<h3>Importance of Cleaning and Sanitizing Food Contact Surfaces</h3>
- Contact surfaces are exposed to the germs in the environment, thus, it is necessary to regularly sanitize food contact surfaces so that disease causing pathogens will not invade food substances.
- Disease causing organisms such as bacteria causes foodborne diseases, therefore, we need to prevent foodborne illnesses by sanitizing and cleaning food contact surfaces and where we store food.
In summary, cleaning and sanitation of food contact surfaces and where we store food will help you prevent: foodborne diseases.
Learn more about foodborne diseases on:
brainly.com/question/535955
I believe this would be the Working Phase in the nurse and patient relationship.
