Waking up earlier by just a half an hour to an hour so he can get in a light run, squats, etc. or instead of playing video games, on his phone, or computer, he can instead exercise. Also, he could even make a game to exercise. Every time there is a commercial on tv, he could squat until the show comes on. Does that help?
Combustion.
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It is a apparatus in which a biological reaction or process is carried out.
That's the answer.
Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
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