How does distance running affect the energy systems?

1 answer:

5 0

During Distance running the (C) The oxidative system becomes more important, and the ATP-PC system becomes less important.

Explanation:

Distance running is primarily dependent on the supply and delivery of oxygen to the running Muscle.

It is through the process of aerobic metabolism that the carbohydrates ,fats and protein stored in the body is converted to ATM using oxygen.
It is the Aerobic energy system that uses oxygen for producing Adenosine triphosphate (ATP) molecule

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