Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
Answer:
The arteries (red) carry oxygen and nutrients away from your heart, to your body's tissues. The veins (blue) take oxygen-poor blood back to the heart. Arteries begin with the aorta, the large artery leaving the heart. They carry oxygen-rich blood away from the heart to all of the body's tissues.
Explanation:
Blood moves away from the heart through arteries.
Answer:
Personal Communication. Effective communication is key to maintaining good personal relationships with your spouse, parents, children and friends.
Business Communication. Business communication is more formal and often more specific than personal communication. ...
Listening. ...
Public Speaking. ...
Writing. ...
Explanation:
how u communicate
