Three ways to improve communication morale are self-confidence, nonverbal cues and effective communication.When trying to communicate, it is important that the self be understood and practice efficacy and confidence.Thank you for your question. Please don't hesitate to ask in Brainly your queries.
Answer:
Recognition of having too much stress
Explanation:
I want to believe it is this choice because you need to realize your are stressed to even think about fixing it. But if they are asking the actual steps it would be identifying the sources.
Answer:
its just another day wondering why am i here instead of therapy rn
