Because most of the time they are not properly warming up the muscles necessary for the physical activity your partaking in.
True because it can ensure safety in their restaurant
Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
Bruce, demetria and william - the only ones that make sense
The second cup is the one that’s true, Hope it helps have a nice day!