Answer:One activity that I did this week was ride my bike. I liked this activity because it helped me relieve stress. Another activity I did was laundry. I disliked this activity because it requires a lot of time and my hands get dry. The last activity I did was watch Netflix . I liked this activity because the show I watched was very interesting .
Explanation:
Hope this helped!
Answer:
Asmara
dear friend,
I can understand how you feel as even i was suffered from depression myself for many years. Dipression can be genetic problem too so check in your family has someone suffers as well.
You can get help through therapy and sometimes medications, you can find relief. Always remember you are not alone your family and we friends here for you. You will get help by journaling as it can be therapeutic as well. in study it is shown that over 50% of human beings suffer from anxiety and depression at some point in their life.
Take your best care
Your concerned friend
Xyz
True. ex. poor social health will poorly affect your mental health (feelings of loneliness, unwanted, etc), poor mental and social health lead to isolation, lack of motivation, etc meaning you’re not moving around very much. hope this helped !
