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Naya [18.7K]
3 years ago
15

In order to avoid pain and aches after infrequent exercise, what should you do?

Health
2 answers:
Fofino [41]3 years ago
8 0
Acupuncture works! And rest after the treatment! Hope this works
Tju [1.3M]3 years ago
4 0
You should give your body time to heal itself, and also stretch before and after you exercise. Hope this helps!:)
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choli [55]

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This fitness trails is also known as trim trail. It helps to stay fit because all the obstacle and equipment installed in the path helps to complete all the outdoor exercise for a person to stay fit.

People of all ages are advised to do some physical outdoor exercises to stay fit. Specially women are advised to complete training on fitness trial to stay fit in their old ages. Sometimes kids are found doing the same.

5 0
3 years ago
Samuel is a 63-year-old single man who works full time in a food processing plant. He has a history of alcohol abuse and esophag
mariarad [96]

Answer:

I would recommend that Samuel takes Vitamin C and D but not necesarily from a supplement. He needs a nutritional diet nonetheless and needs to cut excess sodium out of his diet. I would have him return bimonthly for workups.

Explanation:

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3 years ago
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cestrela7 [59]

Answer:

B

Explanation:

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Hope it helps

4 0
3 years ago
What is a health risk you have seen in
kupik [55]

Answer:

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▪My solution. Eat a balanced diet as many times as you can because its healthy. All food types (protein, carbohydrates.......) have effects if one of them is taken too much.

▪According to my research (google) it is healthy to take 2 to 3 teaspoons of oil per day ,this will mean that you have taken 1/2 a litre of oil per month.

Hope it helps.☆

7 0
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sveticcg [70]
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3 years ago
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