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Papessa [141]
4 years ago
5

What is the purpose of breathing exercises?

Health
1 answer:
postnew [5]4 years ago
4 0

The answer is C. Breathing exercises helps the body with the lungs and gives more oxygen to the brain to think more clearly and calmly, thus to "settle" the body/mind.

It is clearly not D because breathing exercises has no negative effects like "decreasing sense of awareness", that is just absurd.
A and B are not true and endorphins and adrenaline are not released during breathing exercises.

If you need anymore help let me know, if you liked my answer a Brainliest answer / rating would be appreciated.

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