Regular physical activity promotes growth and development and has multiple benefits for physical, mental, and psychosocial health that undoubtedly contribute to learning.
• Specifically, physical activity reduces the risk for heart disease, diabetes mellitus, osteoporosis, high blood pressure, obesity, and metabolic syndrome; improves various other aspects of health and fitness, including aerobic capacity, muscle and bone strength, flexibility, insulin sensitivity, and lipid profiles; and reduces stress, anxiety, and depression.
• Physical activity can improve mental health by decreasing and preventing conditions such as anxiety and depression, as well as improving mood and other aspects of well-being.
• Physical activity programming specifically designed to do so can improve psychosocial outcomes such as self-concept, social behaviors, goal orientation, and most notably self-efficacy. These attributes in turn are important determinants of current and future participation in physical activity.
True. When someone randomly designs an exercise program, they are more likely to abandon exercising. I hope this helps!
Answer: <em>Therapist Asks The Patient In Therapy To Freely Share Thoughts And Words Of What They Are Feeling.</em>
Explanation: The Shared Information Has To Be Coherent, But Can Be Better If Authentically Shared Words And Thoughts.
FACTS
<span>True, the hinge joint allows for a wide range of movement however not as much as a ball and socket hinge. Hope I helped.</span>
Answer: You can lift A dumbell one time.
Explanation: Doing this for one or 2 reps can demonstrate musular strength. any more than that is usually endurance. You can do deadlift or any heavy wights to show muscular strength
