1-2 to be safe and most of those pounds could be water weight.
While family violence may occur in the form of physical, sexual, emotional, financial and psychological abuse, the most common forms are child abuse, Domestic Violence against woman (also known as wife abuse and spouse assault), elder abuse and sibling violence. answer:Neglect
clean chicken (wash it) salt it or marinate it. but your pan or whatever and start cookin
The average flu is about two weeks but the most severe symptoms are in the first 5 days but can subside within 3 days.
A serving size is how much of it you take for yourself, and portion size is how much out of the whole thing.
For example cheeto puffs, a serving size would be one of those little mini bags. but a portion, is probably just a section of the chips. mean serving size is how many youre going to eat but portion is just a chunk out of the entire thing