The correct answer is : Fiber
Fiber is a type of carbohydrate that can not be processed by our body, that's why it help in excretion. Higher fiber content often found in the sources of complex carbohydrates such as Whole Grain and beans
Answer:
While individuals with narcolepsy are very sleepy during the day, they usually also experience difficulties staying asleep at night. Sleep may be disrupted by insomnia, vivid dreaming, sleep apnea, acting out while dreaming, and periodic leg movements.
Explanation:
the answer is c, you need to identify how you react to stress first. hope this helps
