Question

Do I need to lose weight? I weigh 135 pounds, and I'm 5'2. I eat pretty healthy, (I.E. lower carbs, saturated fats, sugars, sodium...etc.) and I excercise 4 days a week, so I am fit, but I still have extra jiggle. Is it just society telling me that I'm a disgusting fatty, or should I try a more strict diet?

Answer 1

You don't need to lose weight if you're health isn't at risk and you are happy!