What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice c. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
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Answer:
Rh Factor. The Rh factor is simply a protein that is found on the covering of the red blood cells. If your red blood cells have this protein, you are Rh positive. If your blood cells don't have this protein, you are Rh negative.
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