Answer:
hi brainlics the picture isn't clear
Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
Skeletal muscle: multinucleated, striated; attached to bones producing locomotion, general support and posture; producing heat. Contraction is voluntary, and not long-sustained. b. Cardiac muscle: found only in the heart and responsible for contraction of cardiac tissue and distribution of blood.
Answer:
adequate eating
drinking water frequently