You didn’t post a picture along with your question
Cardio-respiratory, muscular, endurance, and flexibility
that's all I can think of hope this helps
<h2><em>The way I memorize stuff is by continuously reading and listening to it. Mainly how I learn German and how I learn song lyrics. When I hear it long enough, and read the lyrics/german long enough, I remember it by memory. I hear there are some good Memory Exercises you can do but I can't remember off the top of my head, so try looking up some Memory Exercises and see what you can find.</em></h2>
Answer:
just go to there website or look up customize keto diet plan.
Explanation: