Question

Your friend wants your advice about her new exercise plan. She has found a supplement that promises to increase her muscle size, but she wants to know what you think before she begins. The supplement encourages users to eat twice the normal amount of calories per day and avoid exercise. Their website promises people can gain good muscle in a matter of days. What should you tell your friend?

Answer 1

Tell her itś healthier ways to gain muscle. Then give her some ideas 

Answer 2

Answer:

This is not a good plan because it does not include healthy eating and exercise.