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IgorC [24]
4 years ago
9

Which of the following is an example of an eccentric contraction

Health
2 answers:
lubasha [3.4K]4 years ago
8 0
Flexing the arms when bench pressing to allow the weight to return to the chest.
ozzi4 years ago
6 0
The corrrect answer is D. Slowly Putting A Heavy Object Down. I have seen a lot of wrong answers for this, so I just wanted to clear it up. A bicep curl is a concentric contraction, not an eccentric contraction.
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