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3 years ago

10

What does the acronym FITT stand for?

2 answers:

nekit [7.7K]3 years ago

5 0

<h3>Hello there i hope you are having a good day :) Your question: What does the acronym FITT stand for? </h3><h3>The answer would be:</h3><h3>F = frequency,</h3><h3>I = intensity,</h3><h3>T = time,</h3><h3>T = type.</h3><h3>This all together is a formula and muscular strengthening.</h3><h3>Hopefully this helps you ❤</h3>

GenaCL600 [577]3 years ago

4 0

Fit means you are healthy and in shape
FITT-frequency, intensity,time,time
(Hopes this helps)!!!!!

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