<h3>Hello there i hope you are having a good day :) Your question: What does the acronym FITT stand for? </h3><h3>The answer would be:</h3><h3>F = frequency,</h3><h3>I = intensity,</h3><h3>T = time,</h3><h3>T = type.</h3><h3>This all together is a formula and muscular strengthening.</h3><h3>Hopefully this helps you ❤</h3>
