HIV, AIDS and any other STD's cause concerns
The benefit of developing your components of fitness is gaining muscle which can be brought throughout ur whole body
<span>D. An ideal range to aim for when exercising, calculated using the maximum heart rate formula. id the answer</span>
Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Explanation:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
