Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
The third option I’m sorry if I’m wrong
Answer:
dont bite, dont let them dissolve, dont take extra
Answer:
Genes are passed down, or inherited from a person’s parents.
A component called chromosome contains each gene’s instructions.
Any one of the 22 chromosomes that are not found on the X or Y chromosomes are called X-linked genes.
Explanation:
Hope this helps and have a nice day!
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