30 min for sure that will definitely keep that stamina increasing ...........:,)
Maybe you can write a letter about how you feel and then just burn it, it might help you, i constantly do that
The answer will be on caps.
The term that refers to the timeframe from exposure to infection to illness is INCUBATION PERIOD. Incubation period is the time between catching an infection and symptoms appearing. Examples are chickenpox, measles and mumps.
Yes, everything has an expiration date. And since that is food you are asking about I advise you not to eat expired food even if it may seem safe, it is the best thing to do to protect you.