इनमें से किनों को तेज माना जाता है(hindi)
ans:-
There are only five health-related fitness components and these are:
a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.
b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.
c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.
d. Flexibility - the ability of your joints to move and bend through a full range of motion.
e. Body composition - refers to the proportions of your lean and fat tissue.
Answer:
where are the choices?
Explanation:
An Example is shaking the opponent's hand before and after the match.
Respecting the rules and the officials of the game.
~-Answer-
limit cardiovascular functionality
