Cognitive-behavioral programs for weight loss typically produce moderate success with a loss of nearly 2 pound a week for up to 20 weeks.
A talking therapy called cognitive behavioral therapy (CBT) can assist you in managing your issues by altering the way you think and act.
Although it can be helpful for various mental and physical health issues, it is most frequently used to treat anxiety and depression.
The foundation of cognitive behavioral therapy (CBT) is the idea that your thoughts, feelings, bodily sensations, and behaviors are interconnected and that having unfavorable ideas and feelings can keep you stuck in a vicious cycle. By dividing up large problems into smaller ones, cognitive behavioral therapy (CBT) seeks to help you cope with them in a more constructive manner. You are shown how to alter these unfavorable tendencies in order to feel better.
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Answer:
Atomic weapons
Explanation:
Japanese expansion in East Asia began in 1931 with the invasion of Manchuria and continued in 1937 with a brutal attack on China. On September 27, 1940, Japan signed the Tripartite Pact with Germany and Italy, thus entering the military alliance known as the "Axis." Seeking to curb Japanese aggression and force a withdrawal of Japanese forces from Manchuria and China, the United States imposed economic sanctions on Japan. Faced with severe shortages of oil and other natural resources and driven by the ambition to displace the United States as the dominant Pacific power, Japan decided to attack the United States and British forces in Asia and seize the resources of Southeast Asia. Japan launched a surprise attack on the United States Pacific fleet at Pearl Harbor, Hawaii, on December 7, 1941. The attack severely damaged the American fleet and prevented, at least for the short term, serious American interference with Japanese military operations. In response, the United States declared war on Japan. Following Germany's declaration of war on the United States, the United States also declared war on Germany..
Answer: In Alaska, the Americans foresaw a potential for gold, fur and fisheries, as well as more trade with China and Japan. Mar 29, 2017
Explanation:
You can determine minimum scores or <u>thresholds </u>for specific criteria in a weighted scoring model.
A value-weighted numerical score for possible projects is generated by a weighted scoring model and is specific to the team. You may determine or create a score that aids in project comparison by picking your criteria carefully and allocating weight based on relevance.
The benefit of a weighted scoring methodology is that it enables a team to prioritise specific criteria over others. By using this model, you may stress your unique requirements while still taking into account a number of other factors when making your choice.
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