The correct answer is letter D. Though choosing an appropriate work out attire is a contributing factor for increasing your motivation to exercise, it is not totally necessary to buy or invest in expensive items when beginning an exercise program.
<span>What matters is you choose to wear something that you feel comfortable with especially when moving.</span>
Answer:
You should hold a tennis racket with a forehand grip
Answer:
False.
Explanation:
RPE is basically the scale on how hard an exercise is. Here is how it works:
10 RPE: Very hard, excruciating pain.
9 RPE: Not as hard as 10, but still extremely hard.
And so on, until you reach 1, which is basically the easiest thing you've ever done in your life.
So all in all, RPE is just a scale on how hard an exercise is.
Lemon Juice to prevent oxidation in kitchens.
The answer is a frequency, intensity, time, and type
