If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
xamples of less healthy complex carbs include white bread and white rice. Simple Carbohyrates. Many simple carbs containing added sugar, such as table sugar, syrups, candies, and sodas, provide little nutritional value other than being a source of quick energy.
Answer:
Perspiration
Explanation:
I believe the answer is perspiration.
Since, the options are not given the question is incomplete. The complete question is as follows:
A teenage client is hungry and goes to the refrigerator for a snack. A holiday has just been celebrated at her home, and many of her favorite foods are available. She selects some slices of roast turkey and a cup of her aunt's special fruit salad. This is an example of
a. binging.
b. abundance.
c. food choice.
d. food preference.
Answer: d. food preference.
Explanation:
A food preference is a eating behavior, in which a person is highly influenced in terms of adopting a food habit in accordance with the taste, calories, ease, availability, purity, ease, ability to prepare. The food preference can influence the health status of a person.
According to the given situation, the teenage client had several options for food in the refrigerator but she grabs the items of her own choice. This is an example of food preference.