Leisure time activities
Explanation:
1. Sedentary activities:
Intensity level: Less than 3.0 METS
Energy spent: Less than 3.5 kcal/min
- Casual leisure walking
- Bicycling at 5mph
- Fishing
- Stretching exercise
- Slow dancing
2. Medium activities:
Intensity level: 3.0 to 6.0 METS
Energy spent: 3.5 to 7 kcal/min
- Walking at moderate speed of 3 to 4.5 mph
- Leisure roller skating
- Dancing including mild aerobic, line, ballroom folk dancing etc.
- Playing softball
- Moderate leisure activities like trampoline jumping
3. Vigorous activities:
Intensity level: More than 6.0 METS
Energy spent: More than 7 kcal/min
- Racewalking, jogging, running
- Bicycling at 10 mph
- High impact dancing like aerobic, step dancing
- Martial arts like karate, judo
- Playing football, basketball etc
Answer:
Acids lower the pH of freshwater and bases raise the pH of freshwater.
Explanation:
If a substance is too basic, it could possibly harm another organism living in the freshwater source. If it's too acidic, it could possibly make unsafe living conditions in that environment. That's why you should always check the pH level in the fish tank and in the pool to see what the pH is. A pH of 6 - 8 is always safe for fish, whereas a pH of 5 - 9 is safe for pools.
Explanation:
Acids: 0 - 6
Neutral: 7
Bases: 8 - 14
Osteoporosis is a type of bone condition where the bones are weak ang brittle enough to consider the weight of the person as heavy. One way to strengthen the bones by weight bearing exercises and muscle-strengthening exercises. This is more common to women
Numerous people.... Diabetics who are experiencing nerve degeneration of the extremities (something called Diabetic Neuropathy). Another group would be the elderly, who do loose sensation as age progresses. And lastly those with some sort of paralysis or peripheral nerve damage.
