Hydrogenated oil. It is very bad for the health and should be avoided at all means. It can be found in margarine, some peanut butter, butter and so on.
Not passing around bacteria to your food nor the people around you
Answer:If you stretch daily and push yourself even more, then you get a flexible body. Victoria J. You will start to feel the difference in 2 to 4 weeks if you practice 5 days a week. But you will get more flexible over time as you practice all depends the time you spend to practice.
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Many people don't understand why or how other people become addicted to drugs. They may mistakenly think that those who use drugs lack moral principles or willpower and that they could stop their drug use simply by choosing to. In reality, drug addiction is a complex disease, and quitting usually takes more than good intentions or a strong will. Drugs change the brain in ways that make quitting hard, even for those who want to. Fortunately, researchers know more than ever about how drugs affect the brain and have found treatments that can help people recover from drug addiction and lead productive lives.
I believe that elevated levels of sugar in the blood increase the risk of artery and heart diseases. <- (like diabetes)