Belly breathing
deep breathing
Compared to adults, the infants rib cage at the bottom is not as RIGID.
I couldn't find that much but I found the same question as yours and this is another person comment. :3 hopefully that help :D
A diet that can lower your stress looks like something with a lot of fruits and vegis. Making sure you get a least one hour of exercise a day. Plus drinking tons of water and a some juices. Foods I'd consider would be pineapples, strawberries, bananas, cucumbers, carrots, and etc.
Answer:
The group of hormones that have a direct effect includes: Growth hormone (GH), also called somatotropic hormone (STH): has an effect in many parts of the body – particularly the liver, bones, fat tissue and muscle tissue. Prolactin: influences the mammary glands and ovaries
Explanation:
