Alcoholics Anonymous is an international fellowship for
people (men and women alike) who have had a drinking problem. It helps its
members by giving emotional support in the stages of alcoholism that they are
in. It is available almost everywhere in the world and there are no specific
requirements to join the fellowship. It is open to anyone who wants to address
their drinking problem by following the Twelve Steps that are grounded in a set
of principles that are spiritual in nature. The fellowship strongly believes
that in following these steps anyone can expel their obsession to drink and
enable them to live happily and usefully whole.<span>
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Be nice to her for a week at the end of the week sit her down and tell her you need to talk and tell her you are pregnant
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Explanation:
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Try these when you're feeling anxious or stressed:
Take a time-out. ...
Eat well-balanced meals. ...
Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
Get enough sleep. ...
Exercise daily to help you feel good and maintain your health. ...
Take deep breaths. ...
Count to 10 slowly. ...
Do your best.
Drink More Water! (8 To 12 Glasses A Day)
Do not overheat your body and your muscles.
Stretch and rest properly! Make time before and after your workout to stretch.
Maintain your Nutrition so you get essential vitamins and minerals.
