Answer:
true
Explanation:
sorry if im wrong hope this helps tho
Answer: The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.
Explanation:
here you go :3
B I hope this helps you your welcome hope it helps
Answer:
a over load progression recover
A.Musclar Balance Because it helps you with physical health.
