Answer:
Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.
Heat cramps
Heat exhaustion
Heat stroke
Heat cramps-
Move to a cool place and rest. Don't continue the activity.
Remove excess clothing and place cool cloths on skin; fan skin.
Give cool sports drinks containing salt and sugar.
Stretch cramped muscles slowly and gently.
Heat exhaustion-
Move to a cool place and rest.
Remove excess clothing and place cool cloths on skin; fan skin.
Give cool sports drinks containing salt and sugar.
If no improvement or unable to take fluids, take your child to an emergency room immediately. IV (intravenous) fluids may be needed.
Heat stroke
Warm, dry skin
High fever, usually over 104° F (or 40° C)
Rapid heart rate
Loss of appetite
Nausea
Vomiting
Headache
Fatigue
Confusion
Agitation
Lethargy
Stupor
Seizures, coma, and death are possible
Move to a cool place and rest.
Call 911 or your local emergency medical service. Heat stroke is a life-threatening medical emergency and needs to be treated by a doctor.
Remove excess clothing and drench skin with cool water; fan skin.
Place ice bags on the armpits and groin areas.
Offer cool fluids if alert and able to drink.
Heat stroke-
Move to a cool place and rest.
Call 911 or your local emergency medical service. Heat stroke is a life-threatening medical emergency and needs to be treated by a doctor.
Remove excess clothing and drench skin with cool water; fan skin.
Place ice bags on the armpits and groin areas.
Offer cool fluids if alert and able to drink.
The answer is narcotic. It is any of a class of substances that limit the faculties, as opium, morphine, belladonna, and liquor, that in expansive amounts deliver elation, trance, or trance state, that when utilized continually can bring about habituation or enslavement, and that are utilized as a part of medication to alleviate torment, cause sedation, and instigate rest.
I balanced life is doing a good job in school and putting in a good amount of work and time into school. Also, making sure you get a good amount of fitness and exercise to stay healthy.
The minimum amount of aerobic activity that one should engage in is 30
minutes 3 times a week, less than 30 minutes will not be effective.
