Answer:
it depends on your age and gender
Explanation:
let’s say if your 11 going through puberty yes it’s normal, but if your in your 30s sitting on the couch eating chips all day, no it would not be healthy. For example when I was 10 I weighed 49lbs I hit puberty a couple months after and by the time I turned 11 I weighed 84lbs.
A man would want to come back as a cow. That means he achieved the best life he could have had.
Couples only can choose to adopt if they are infertile.
1. underweight
2. yes, making sure i am getting all of the nutrients by body needs on a daily, sleeping well, and staying hydrated
3. family can sometimes influence my health by making comments regarding my weight.
4. if you need to find out about a specific health issue, it is a good idea to your doctor or physician.
5. I think that that biggest health concern in facing our country is definitely the diet, that most states have adapted. The lack of nutrients in most foods.
6. You can practice mindfulness, listen to how your body is feeling, attend all check ups etc.
7. You can talk to friends and family about it. Especially if it’s someone you know is experiencing trouble with weight/body image.
8. Social Media plays a big role in the concerns we have for our health by spotlighting unrealistic body image for both genders, and by glamorizing things such as eating disorders.
9. Yes, I am comfortable with how fit i am right now.
10. for both eating and exercise routines, whats helped me the most is mainly consistency. For eating...2 fruits a day, 3 meals, and at least 48 ounces of water. For exercise...going on at least a mile run every single day, 1 hour of workouts in the garage
C. 2-4 days a week is recommended
