Answer and explanation:
Following points should be kept in mind while doing or observing CPR.
1)Rate should be 100-120 compressions per minute.
2)Compression depth should be atleast 2 inches.
3)Push hard and fast.
4)Interruptions of almost 10 seconds
5)Give effective breaths to make the chest rise.
6)Ventilation.
Not having your germy hands on people's food.
Answer:
1 cup of rice and two cup water
Explanation:
<span>Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HR<span>rest) and maximum heart rate</span> (HRmax). Heart rate reserve is used when determining exercise heart rates. The Karvonen formula is used to calculate exercise heart rate at a given percentage training intensity.</span>
Answer:
The most important emotional aspect is that exercising is a very healthy outlet for any anger, sadness etc. that you may be feeling. The most important health benefit of exercising is that It can help with depression and can help prevent or improve many health conditions whether those might be genetic or because of lifestyle choices.
Explanation:
this is only my opinion. this is not what everyone else thinks.
