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Mazyrski [523]
3 years ago
10

What is a healthy diet?​

Health
1 answer:
Keith_Richards [23]3 years ago
4 0

Answer:

<em>A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy.</em>

Note:

Have a nice day! :)

Hope this helps.

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